đâ Popular
Pineapple Calories& Nutrition Facts
Pineapple contains bromelain, an enzyme that aids digestion and reduces inflammation. It's sweet, tangy, and perfect for tropical dishes.
digestive healthanti inflammatoryvitamin ctropical
Track pineapple instantly with Capy
Just describe your meal - our AI calculates calories automatically
Download Free App82 Calories
per 1 cup chunks (165g)
Protein0.9g
Carbs22g
Fat0.2g
Fiber2.3g
How Many Calories in Pineapple?
A 1 cup chunks (165g) of pineapple contains 82 calories. This makes it a low calorie food option. Pineapple is low in protein with 0.9g of protein per serving.
Macronutrients
0.9g
Protein
22g
Carbs
0.2g
Fat
Frequently Asked Questions
Is Pineapple healthy?+
Pineapple can be part of a healthy diet. It's low calorie and provides digestive-health, anti-inflammatory, vitamin-c. As with any food, moderation and portion control are key to maintaining a balanced diet.
How much protein is in Pineapple?+
1 cup chunks (165g) of pineapple contains 0.9g of protein. This represents approximately 2% of the average daily protein requirement for an adult.
Can I eat Pineapple on a diet?+
Yes! Pineapple can fit into most diet plans. At 82 calories per serving, it's suitable for calorie-controlled diets.
Similar Foods
đĻĢ
Track Pineapple Easily
Just type "1 cup chunks (165g) pineapple" and Capy calculates everything automatically.
Get Capy FreeStop Counting Calories Manually
Join thousands who use Capy to track pineapple and millions of other foods with just a simple text.
Download Capy for Free