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Pizza Calories& Nutrition Facts

Pizza is one of the world's most popular foods. A standard cheese slice provides carbs from the crust, protein from the cheese, and fat from both. Toppings significantly alter nutrition.

popularcomfort foodvaries by toppingssodium

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285 Calories

per 1 slice (107g), cheese

Protein12g

Carbs36g

Fat10g

Fiber2.5g

How Many Calories in Pizza?

A 1 slice (107g), cheese of pizza contains 285 calories. This makes it a energy-dense food option. Pizza is good protein source with 12g of protein per serving.

Macronutrients

12g

Protein

36g

Carbs

10g

Fat

Frequently Asked Questions

Is Pizza healthy?+

Pizza can be part of a healthy diet. It's energy-dense and provides popular, comfort-food, varies-by-toppings. As with any food, moderation and portion control are key to maintaining a balanced diet.

How much protein is in Pizza?+

1 slice (107g), cheese of pizza contains 12g of protein. This represents approximately 24% of the average daily protein requirement for an adult.

Can I eat Pizza on a diet?+

Yes! Pizza can fit into most diet plans. At 285 calories per serving, it's suitable for calorie-controlled diets.