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Chips Calories& Nutrition Facts
Potato chips are a popular but calorie-dense snack. They're high in fat from frying and sodium for flavor. Baked chips are a lower-fat alternative.
snackhigh sodiumprocessedcrunchy
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Download Free App152 Calories
per 1 oz (28g), about 15 chips
Protein2g
Carbs15g
Fat10g
Fiber1g
How Many Calories in Chips?
A 1 oz (28g), about 15 chips of chips contains 152 calories. This makes it a moderate calorie food option. Chips is low in protein with 2g of protein per serving.
Macronutrients
2g
Protein
15g
Carbs
10g
Fat
Frequently Asked Questions
Is Chips healthy?+
Chips can be part of a healthy diet. It's moderate calorie and provides snack, high-sodium, processed. As with any food, moderation and portion control are key to maintaining a balanced diet.
How much protein is in Chips?+
1 oz (28g), about 15 chips of chips contains 2g of protein. This represents approximately 4% of the average daily protein requirement for an adult.
Can I eat Chips on a diet?+
Yes! Chips can fit into most diet plans. At 152 calories per serving, it's suitable for calorie-controlled diets.
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